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–+ servings
Carrot ginger turmeric juice in a couple of glasses

Healthy Carrot Ginger Turmeric Juice

This carrot ginger turmeric juice is exactly what you need to fuel your body and energize your day! The beauty of this drink lies in its simplicity—just a few wholesome ingredients come together to create a nutrient-packed powerhouse.
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 2

Equipment

Ingredients
  

  • 6 medium Carrot
  • 1½ Lemon squeezed
  • 2 inches Turmeric Root
  • 2 inches Ginger Root
  • Water

Instructions
 

  • Start by peeling your carrots, ginger, and turmeric root. Fresh turmeric can stain your hands, so you may want to wear gloves or use a towel to handle it. You can also use ground ginger and turmeric for convenience's sake.
  • Add your carrots, ginger, and turmeric to a blender. Then, pour in your choice of water (or coconut water) and squeeze in the juice of half a lemon. Blend everything on high until smooth and consistent.
  • Strain it through a sieve to remove the pulp for a smoother texture. If you enjoy the extra fiber, skip this step and enjoy a thicker, more filling juice.
  • Pour your freshly made carrot ginger turmeric juice into a glass, give it a quick stir, and sip away!

Notes

  • Make it Spicy: If you love a little heat, feel free to add more ginger or even a dash of cayenne pepper, or black pepper to your juice for an extra kick.
  • Add a Sweetener: If you prefer your juice a little sweeter, a touch of honey or maple syrup is a great option. Honey has natural antibacterial properties and can help soothe your throat, while maple syrup is a vegan-friendly sweetener that adds a mild, caramel-like flavor.
  • A Healthier Option: Want something a little heartier? Try turning this juice into a smoothie by adding frozen mango, pineapple, or banana. Also, add coconut water instead of just water to give an extra boost of electrolytes and flavor.
 
How to store:
In the Fridge: If you have leftovers, store them in an airtight container in the fridge for up to 2 days. The juice will naturally separate, so just give it a good shake or stir before drinking.
In the Freezer: You can also freeze your juice for up to 2 months in a freezer-safe container. When you're ready to drink it, thaw it overnight in the fridge and give it a stir.
Meal Prep: Chop and prepare the carrots, ginger, and turmeric in advance and store them in an airtight container in the fridge. When you’re ready to make your juice, just blend everything together for a quick, fresh drink.
Tried this recipe?Let us know how it was!